Our habits and passions determine our lifequality. A high quality of life means security, joy and confidence. Properties that we want to preserve for a long time. This is why it is useful to illuminate ones way of life from time to time. HIQ helps us. It has been developed for people who want to reassure themselves independently, that their lifestyle does not create health risks or recognize that changes in their habits are necessary to reduce their health risks. HIQ provides us with immediate feedback on the risk assessment of current national diseases, provides changing background information and, if necessary, shows which values should be improved and which solutions are available. The health check can be carried out anonymously by everyone.